I’m teaching a Family Yoga class at The Hot Yoga Factory Chelmsford!

Ages 7 and up with a parent, kids 11 and up can practice on their own. It’s a challenging but approachable and fun series of 26 postures and 2 breathing exercises, suitable for beginners of all ages.

Sundays, July 9th through August 27th (awesome guest teacher on July 23rd).

9:30 – 10:45. Regular studio rates apply for adults, $10/child.

More information here.

Registration is open for September/October Friendly Yoga classes!

Ages 5-8, Tuesdays; 4:00-5:30; begins September 18

register here.

 

Ages 7-10, Mondays; 4:00-5:30; begins September 19

register here.

 

Ages 9-12, Wednesdays; 3:30-5:00; begins September 20

register here.

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