I’m teaching a Youth Yoga class at The Hot Yoga Factory Chelmsford!

This class is especially for kids ages 11-17. It’s a challenging but approachable and fun series of 26 postures and 2 breathing exercises, suitable for beginners of all ages.

This is an 8-week series, running October 1 through November 19, 12:00-1:15, but late/prorated registrations are allowed, as are drop-ins for kids who want to sample a class.

More information here.

Registration is open for November/December Friendly Yoga classes!

Ages 5-8, Tuesdays; 4:00-5:30; begins November 14

register here.

Ages 7-10, Mondays; 4:00-5:30; begins November 13

register here.

Ages 9-12, Wednesdays; 3:30-5:00; begins November 15 (no class November 22)

register here.

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